Workbook and Study Guide Preparation Instructions

Welcome, fellow seeker of wisdom and growth!

This workbook is a labor of love, born from my personal journey of healing and spiritual awakening. It has been condensed to around 60 pages. You will be taking part in all the activities that I took part in, which led to my Spiritual Awakening. There will be dozens and dozens of unique activities that will help lead you to YOUR Spiritual Awakening. 

As you embark on this adventure, consider yourself a valiant Treasure Hunter in pursuit of life's most precious gems: wisdom, happiness, and fulfillment. Each discovery will guide you closer to the ultimate prize—YOU and your true, authentic self.

Your Journey Begins

As you explore these pages, you'll uncover the hidden wisdom of the Universe. With each insight, you'll ascend through the vibrational frequencies of life itself. Keep your collected treasures safe within this workbook and revisit them often, especially during challenging times. They will serve as beacons, guiding you back to your true self as you grow and evolve.

Daily Practice

Remember to dedicate time each day for meditation, healing, and learning. There are 1,440 minutes in a day—you deserve at least 30 of those for self-care and spiritual growth. The Universe and Collective Consciousness will support your manifestations in proportion to the energy you invest.

Terms of Use

• The contents of this guide are for your personal use only.
• Do not share or distribute these materials in any form.
• You may make copies of the "daily/weekly use" worksheets for your own journals and planners.

Disclaimer

While I've experienced great success in my awakening and manifestations, each person's journey is unique. Individual results may vary. This guide is intended for educational, motivational, and informational purposes only. It does not substitute professional, legal, or medical advice.

The author assumes no liability for any losses or damages resulting from the use of this guide.

The outcomes of your journey depend on the quality of your intentions and the effort you dedicate to your awakening process.

The Art of Switching Off: A 45-Day Digital Detox Journal

When was the last time you truly disconnected from the digital world?

In our hyper-connected era, we're constantly tethered to screens, social media, and an endless stream of information. Even during moments of supposed relaxation, our minds remain in overdrive, bombarded by ceaseless stimuli. It's time to break this cycle and rediscover the art of stillness.

Why This Journal?

This 45-day journey is designed to help you:

1. Carve out 10-30 minutes daily for true disconnection

2. Allow your mind to rest, recharge, and reset

3. Reflect on your experiences of digital-free moments

4. Track the benefits of incorporating stillness into your routine

5. Create an individual program to heal and reset as often as you need

How It Works

Each day, you'll:

1. Set aside time to fully unplug - no screens, no distractions

2. Engage in mindful activities or simply embrace the quiet

3. Reflect on your experience in this journal

The following pages contain simple instructions to guide you through this process that I took to heal myself. After that, the journey is YOURS to explore and I’m SO happy and excited about what you are about to experience!

Congratulations! You are about to experience the best YOU of your life.

Remember, it's not about perfection. It's about progress and rediscovering the inner peace, calm, and inner happiness that comes from truly switching off.

Are you ready to embark on this transformative journey?

Then let's begin, my Fellow Champions!

May this guide bring you as much joy, healing, and fulfillment as it has brought me. Happy exploring, My Loves!

I look forward to learning, healing, growing, and glowing with you. XOXO

Copyright Notice

@2024. Lareaux Learning Library LLC & Little Magic Mirror. All rights reserved.

No part of this guide may be reproduced, distributed, or transmitted in any form or by any means without the prior written permission of the author.

Contact information is available on our main website. www.LareauxLearningLibrary.com